This informative and engaging ½ day workshop is an introduction to mindfulness for educators, including how to integrate mindfulness strategies into routine classroom activities. You will learn from educators integrating mindfulness in their lives and in their classrooms to reduce stress, increase focus, improve emotion regulation, increase emotional intelligence, increased empathy and increase resilience.
#ThereForMe is a new social media campaign celebrating the people who support us locally. For those who take part on social media, there’s a little treat in store, as The Big Lunch will be randomly gifting all the way to Christmas day.
