Sport/recreation

October Camps! looking something different to do over Halloween break??? Give the kids a Bear grilles experience 28th to 31st October Mon to Thursday 2019 Recommended 7 to 13 Year's. It's a great opportunity to get your kids back out into nature in a safe and controlled environment. Here's a guide on some of the activities they'll be engaged in: ?Assault course training ☠Survival training ♨ Wild Cooking ? Exploring their environment and Gardening ?Shelter building ? Fire skills and collecting kindling ?Archery Tag/Soft Archer ?Candy/Chocolate Apple making ?Nerf Wars and more. 9am to 3pm each day. These are always popular sessions with limited spaces, so get booking to avoid disappointment. £22 Deposit must be paid for a slot to be held, non refundable. remainder on the first day or pay in full before. PM for booking details. sign up??? Different payment options Gocardless or PayPal or Card in Person one week before Camps start. Full Week £80 https://pay.gocardless.com/AL0002KKTQJBY5 1 Day £22 https://pay.gocardless.com/AL0002KKTSW2WM 1 Day £22 https://www.paypal.me/forestfitnessCARRICK Full Week £80 https://www.paypal.me/forestfitnessCARRICK #Bushcraft #Midandeastantrim #Outdoor #Survival https://www.forestfitnessni.com/after-school-clubs/ click the link and check out our Forest school. @ Forest Fitness NI Activities Centre.

Resistance training has long been a method used to increase athletic capacity in terms of endurance, muscle mass and strength (McGuigan, M., R., 2012). Additionally, there are techniques that are appropriate in developing power in advanced clients and have been shown to be superior to more traditional resistance training techniques (Suchomel, 2017). Selection of these weightlifting techniques for use as an advanced training modality in power production have shown to be effective in clients and should be implemented (Tricoli, V., et al 2005).

Make A Splash This September For Autism Get your wetsuit and swimming cap at the ready and join Autism NI on Sunday 1st September from 9am as we hold our ‘Swimathon’ at Let’s Go Hydro in Carryduff. The open water ‘Swimathon’ will include a 500m, 1K or 2K swim challenge. All funds raised from the ‘Swimathon’ will support Autism NI’s vital Helpline service which is invaluable to local families, individuals and professionals and supports over 4,700 individuals every year. Only £10 to register and members of Swimming Clubs go for FREE! For further information, please contact 02890401729 (Option 3) or email events@autismni.org

Brain Injury changes lives in a instant. Headway helps you get your life back.

The Little Forget Me Nots Trust is hosting a unique event which helps kick start the beginning of Baby Loss Awareness week.   October is such a loud month for grieving parents and families.  Baby Loss Awareness Week falls from 9th-15th October, on one hand raising awareness is amazing but it can be too much for many and that is why we want to invite you along to join us as we meet as a community, to show you that you are not alone. We would like to invite you, a fellow biker and your biker buddies to our very special Little Remembrance Ride from Peatlands Park on Sunday 9th October beginning at 10am.  

Do you know if you work or volunteer in the community, you can use your experience to gain direct access to this part-time degree. Study 1 day per week over 4 years to gain a professionally accredited 3rd level qualification in Community Development. Early exit options available in years 2 and 3. Limited places still available.

Due to COVID19, we have extended the application deadline to Friday 29th May! If you are working or volunteering in the community or voluntary sector and would like an opportunity to gain a professionally recognised degree in Community Development, apply now!

Join us under the dome at 2 Royal Avenue to participate in the making of a unique piece of art with Gardner & Gardner’s ‘Peacemakers’ large-scale French knitting loom. Drop in to chat with the artists and try your hand at this simple but beautiful craft. Over the week we will see the piece grow, its richness of colour and texture reflecting the vibrancy of the city we call home and the interconnection of the individual strands of our stories. On the final day the yarn will be cast off, stretched out and measured, creating a single textile piece which will be presented at the Festival’s closing event. Based in Glasgow, Heidi and Peter Gardner are a husband-and-wife artist duo who have taken their Peace Loom to several cities since its initial installation in Scotland in 2014. This installation as part of the Festival will be the first in Northern Ireland with the work reflecting the community of those who live, work and socialise in Belfast. Donations of leftover wool to contribute to the project would be gratefully received and can be brought at any time during the project.

Pilates Matwork is taking the wellness world by storm. But what do you do for those clients who cannot actually make it to the mat? Join Pilates Trainer Victoria Cunningham for this workshop to learn how to adapt Pilates Matwork Exercises for clients who need more accessible options.

Webinar for School Age Childcare providers.

SPACE NI is holding a two-day fun filled Playground Survival Residential Bootcamp for P5 – P7 children (one overnight stay). This residential will help children build resilience, confidence and emotional wellbeing as well as inspiring confidence and developing emotional strength. Our team of highly skilled and accredited facilitators will be delivering the Friends for Life Resilience Programme combined with fun group activities over two days. The FRIENDS programmes are CBT (Cognitive Behaviour Therapy) based programmes, endorsed by the World Health Organisation, as best practice for the prevention and treatment of anxiety, promoting resilience in families, schools and communities.