Prehen Lifestyle Center

Prehen Lifestyle Center

58 Prehen Road
58 Prehen Road
Derry
BT47 2NT
United Kingdom

Contact Details

Simone Coetser or Rick Roberts

Opening Hours

Monday 6:15pm - 7:45pm

Tuesday 6:15pm - 7:45pm

Wednesday 6:15pm - 8:00pm

Thursday 6:30 - 7:30pm   Walk 15 program  (4 weeks in October 2017) (2 weeks in November 2017 ) and (3 weeks December  2017) 

Please check Facebook and Website for more information and exceptional closes.

The Centre can open On request

Offer programs and space for the community to access opportunities to enhance mental and physical well-being of individuals and families.

Provide fitness classes, access to relaxation Lightroom, basic health screening  and informationRooms and hall for hire.

Planning to offer coaching for money management and vegetarian cooking classes.

CURRENT FITNESS CLASSES

Fitness101: Designed to suit all levels of fitness and to measure your progress using 1minute fitness test.

 Get Active: Combination low and high impact exercise adjust to suit you by Personal Trainer

Circuit City: A fitness programme based on a variety of explosive circuits for those who want to challenge themselves a bit more.

 

Come and experience our city’s first Lightroom:

 

The Light Room: A beautifully decorated room filled with light. A sun supplement to help increase energy, reduce tiredness, treat SAD, helps to improve your mood and concentration. Sit in our comfortable chairs, read a book, listen to music, chat to a friend, and soak up the light.

Who should come?

We welcome all ages. We are family and child friendly. Parents, please accompany your children. 

We accommodate all fitness levels.

No content

This organisation doesn't have any publicly available content.

More Information

Type of Organisation

VCSE