Positive Steps Outdoors have an upcoming green therapy programme for this spring and summer, focusing on promoting positive mental health through nature walks with mindfulness-based coaching. Here are the key details:
• Programme Structure: Half-day midweek and full-day weekend events offer flexibility.
• Dates and Locations: Various scenic locations including Divis and Black Mountains, Donard Forest, Tollymore Forest Park, Mournes area and more with events from May to Sep 24.
• Accessibility: Suitable for all fitness levels, no prior experience required.
• Equipment Loaned: We can provide equipment as part of the fee for hassle-free walks.
Develop awareness and understanding of CSE, the intense grooming process, and the ways children might be groomed and exploited, as well as how to recognise and respond to the indicators of CSE.
CDHN is delivering a Health Literacy Training Mini-series during April for people in communities. The series will consist of five unique training sessions. Each session will explore a different topic related to Health Literacy. The overall aim of the series is to increase awareness and improve knowledge and understanding of health literacy so that:
People have increased confidence when using health information and services and feel better equipped to make health decisions
Those who support people with health and social issues have a better understanding of people’s circumstances so they can provide the most effective and appropriate advice and help.
Each session has been designed to be interactive and participative with use of breakout rooms and Zoom polls and will finish with a short insight gathering session where participants will be asked to share their experiences of using health information and making health decisions.
Depending on the participant’s role and interest, they may wish to attend only one session or a number of sessions. Please note there are limited places on each training programme and booking is essential.
