The Hummingbird Project
This training up-skills its participants to understand emotional wellbeing and build resilience for their own mental health. It discusses a range of topics including stigma, signs and symptoms of mental ill health, coping strategies, engaging with others about mental health, supports, and self-care. Our mission is to take the mental health struggle out of the shadows and support organisations to engage with their staff and clients to improve their emotional wellbeing.
Dates:
30 January 201927 February 201919 March 2019