Self-Care 4 week Programme (online)

Orla McDade Life Therapy & Coaching

Have you been feeling;
- Burnt-Out,
- Exhausted,
- Overwhelmed,
- Fed Up always doing things for othersโฆ
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This is a VITAL sign that SELF-CARE for YOU is so needed ๐
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Join me for this exclusive 4 week Programme (online) focusing on YOU. Learn how to ๐
๐ Set healthy boundariesย
๐ Make yourself priority
๐ Say โNoโ when needed - itโs a full sentence on its own ๐ย
๐Reduce feelings of overwhelm & burn-out
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Each session will also include my signature blissful blend of guided visualization & light hypnotic rest to recharge you in mind & body ๐งก ๐ดย
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Starts Thursday 17th Nov 7pm
Message to get started ๐งย
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Introductory offer of ยฃ66 for first 6 people to sign up ๐
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- Health and wellbeing
- Women
Date and Time
- -
Contact Details
Contact me via social media on Facebook or Instagram - Orla McDade Life Therapy & Coaching
Or Email; [email protected]
Visit my website for more info www.orlamcdade.com