This International Practitioners of Holistic Medicine accredited qualification teaches the skills, knowledge and competence required of an individual in order to work with clients on specific breathing techniques in both 1:1 or group sessions.
Learners will cover:
• The anatomy of the lungs; gaseous exchange; the breath-brain connection and the physical and mental benefits of breathwork.
• How to hold space for breathwork; creating a trauma-informed space and basic facilitation skills.
• How the breath impacts the vagus nerve and its connection to the parasympathetic nervous system.
• The structure of a breathwork session and how to build momentum with music and motivational cueing (i.e.what to say and what to play).
• The content of a breathwork session with an in-depth study of 6 unique breathwork exercises.
• Advanced Facilitation skills – How to plan for emotional and physical reactions; how to modify for different audiences/special populations.
Dates:
12 September - 28 November 202318 January - 25 April 202407 May - 13 August 2024
Are you a manager who wants to create more staff engagement, buy in and increased performance, whilst at the same time reducing your own pressures and stress levels? By adopting a coaching style of management, you can transform how you lead your team and the results they produce. In this one day workshop we focus on the essential practical tools and techniques of coaching, ensuring that participants leave the workshop ready to implement a new coaching approach with their team.
We are offering this workshop at a special one off introductory price to celebrate the start of our new business.
The level 5 qualification gives practicing managers and professionals the necessary knowledge, skills and confidence to introduce and improve coaching and mentoring practice into the workplace and to perform as an effective management coach.
A 2 day introductory seminar open to anyone interested in becoming more effective both personally and professionally and experiencing a practical approach to leading and coaching using NLP.
Live It OR Lead It is a 2 day introductory seminar open to anyone interested in becoming more effective both personally and professionally and discovering more about NLP and its real life applications.
A 2 day introductory seminar open to anyone interested in becoming more effective both personally and professionally and experiencing a practical approach to leading and coaching using NLP.
Live It OR Lead It is a 2 day introductory seminar open to anyone interested in becoming more effective both personally and professionally and discovering more about NLP and its real life applications.
Live It OR Lead It is a 2 day introductory seminar open to anyone interested in becoming more effective both personally and professionally and discovering more about NLP and its real life applications.
Neuro-Linguistic Programming or NLP is a powerful and practical set of skills, techniques and attitudes for achieving better results in life (either personally or professionally); communicating more effectively; and for leading and creating real and sustainable change.
If you're ready to really do something for your own personal or professional development in 2019, our NLP Programmes could help you make all the difference you need.
At OR, the seminars for our NLP Programmes have traditionally been held at weekends to make them as accessible as possible.
We do completely understand however that the weekend commitment isn't for everyone and we have been exploring ways that we might be able to help with that.
At OR, we have traditionally held our seminars at weekends to make them as accessible as possible. We do completely understand however that a weekend commitment isn't practical for everyone and we have been exploring ways we can help with that.
