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Holistic Wellbeing with Therapeutic Sound. The benefits include reduced anxiety and stress, reduced pain, improved mood, increased energy levels, balance and alignment, improved focus and clarity, enhanced creativity and intuition, improved sleep and strengthened immune system

We provide inclusive support for young people aged 0–24 with autism and additional needs, including those awaiting diagnosis, as well as their siblings, families, and the wider community. Through weekly groups, one-to-one sessions, accredited programmes, and community-based projects, we offer a safe, supportive space to build skills, confidence, and meaningful connections.

BREATHE YOGA provides access to the practice of inclusive, adaptive, affordable transformative yoga and wellness classes in diverse locations, creating access to yoga for many that would otherwise not be unable to attend a class. We at Breathe Yoga believe that physical, mental, emotional and interpersonal wellbeing are the foundations of a healthy and productive community. We believe that wellness practices are beneficial to everyone, and should be accessible to everyone.