Mood Matters For Adults © (Mental Health and Resilience)AWARE
This is delivered to the general adult population, including those affected by depression, in a range of settings such as community venues and workplaces. The programme lasts approximately two and a half hours. It gives participants knowledge and skills which can be used to maintain or regain good mental health and build resilience to deal with life’s challenges.
Click on this link to register to one of the next programmes: https://www.aware-ni.org/booking-mood-matters-adults/