Self-Management Courses and Workshops: Arthritis

Arthritis and other musculoskeletal conditions can make you feel you have lost control and have a negative impact on your quality of life. Our self-management courses and workshops can give you the tools you need to feel empowered, take back some control and to push back against arthritis.Areas explored: - communication - pain management - activity and exercise - managing change and goal setting

To find a course near you use the search function: https://www.versusarthritis.org/in-your-area/

To find a course near you use the search function (https://www.versusarthritis.org/in-your-area/) or email [email protected] or call on 028 9078 2940.