54.58580805107, -5.9272740689596

Free online activities for young people aged 16-25 years with a physical disability in Belfast and surrounding areas


Lilac House, 4 Sandhurst Road Belfast BT7 1PW

Type of support for people

  • Emotional or social support (e.g. befriending)
  • Information and advice
  • Other
Help offered

Support for young people aged 16-25 with a physical disability:

  • Weekly independent task challenge and prize (e.g. preparing a healthy meal/snack)
  • Makaton and BSL signs of the week
  • Check-in-and-catch-up video call support
  • Convenient cookery video demos
  • Virtual singalongs
  • Online arts & crafts
  • Virtual exercise classes suitable for wheelchair users 
  • Online quizzes

Support for parents:

  • Free and confidential telephone counselling service
  • Telephone support helpline
  • Well-being resources
  • Online fitness and exercise sessions
  • Family quizzes
  • Well-being resources
  • Information and signposting
How to access this support

Access support at Autonomie online, through our Facebook page and Twitter page, video and message apps, telephone and at our website. 


  • https://www.facebook.com/www.autonomie.org.uk
  • https://twitter.com/AutonomieInfo
Email Address
Telephone number