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Holistic Wellbeing with Therapeutic Sound. The benefits include reduced anxiety and stress, reduced pain, improved mood, increased energy levels, balance and alignment, improved focus and clarity, enhanced creativity and intuition, improved sleep and strengthened immune system

BREATHE YOGA provides access to the practice of inclusive, adaptive, affordable transformative yoga and wellness classes in diverse locations, creating access to yoga for many that would otherwise not be unable to attend a class. We at Breathe Yoga believe that physical, mental, emotional and interpersonal wellbeing are the foundations of a healthy and productive community. We believe that wellness practices are beneficial to everyone, and should be accessible to everyone.

Extra Care is a not for profit social care organisation with charitable status. Our mission is to provide ‘innovative, high quality, flexible services so that people have the choice to remain living at home with dignity.’