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Holistic Wellbeing with Therapeutic Sound. The benefits include reduced anxiety and stress, reduced pain, improved mood, increased energy levels, balance and alignment, improved focus and clarity, enhanced creativity and intuition, improved sleep and strengthened immune system

The Gifted Project is the delivery of the Building Positive Relations programme on behalf of the Peace 4 Partnership and Ards North Down Borough Council. This project, working across the Borough, will link urban and rural, and will be delivered in partnership with our friends in Co Down Rural Network, Ards Development Bureau and Co Down Scouts Asssociation.

BREATHE YOGA provides access to the practice of inclusive, adaptive, affordable transformative yoga and wellness classes in diverse locations, creating access to yoga for many that would otherwise not be unable to attend a class. We at Breathe Yoga believe that physical, mental, emotional and interpersonal wellbeing are the foundations of a healthy and productive community. We believe that wellness practices are beneficial to everyone, and should be accessible to everyone.