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Holistic Wellbeing with Therapeutic Sound. The benefits include reduced anxiety and stress, reduced pain, improved mood, increased energy levels, balance and alignment, improved focus and clarity, enhanced creativity and intuition, improved sleep and strengthened immune system

Belfast based consultancy services business, specializing in GDPR representative services, GDPR compliance, IT Risk Management & Governance and ISO Certification support services. Reduced rates available to charities and community and voluntary sector groups. Initial consultations available free of charge. www.assuremore.com

BREATHE YOGA provides access to the practice of inclusive, adaptive, affordable transformative yoga and wellness classes in diverse locations, creating access to yoga for many that would otherwise not be unable to attend a class. We at Breathe Yoga believe that physical, mental, emotional and interpersonal wellbeing are the foundations of a healthy and productive community. We believe that wellness practices are beneficial to everyone, and should be accessible to everyone.