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Holistic Wellbeing with Therapeutic Sound. The benefits include reduced anxiety and stress, reduced pain, improved mood, increased energy levels, balance and alignment, improved focus and clarity, enhanced creativity and intuition, improved sleep and strengthened immune system

Innate Training has been set up solely for the purpose of sharing the understanding of the 3 Principles as uncovered by Sydney Banks. An understanding of how the mind works and where our experience of life is actually coming from.

At One Wellbeing offers a range of services including Life Coaching, Leadership and Executive Coaching. Other services include Reiki, Workshops and Seminars focusing on wellbeing, confidence building, self esteem and personal resilience.