Personal Development Courses: New LodgeBridge of Hope - McSweeney Centre
BoH delivers resilience, stress management and personal development programmes regionally. There are a wide variety of courses available and each one offers its own benefits to the participant. All courses are designed to alleviate stress, strengthen confidence and build resilience. Programmes: mindfulness, empower me, resilience, de-stress & relax SWAN programme, etc.
Contact organisation for access to this service.