W.R.A.P (Programme for Parents): NewtownabbeyABBEY Sure Start
Wellness Recovery Action Plan is a programme for busy parents, who want to learn more positive ways to deal with every day stresses. It's a step by step programme focusing on caring for your own mental well-being and emotional health. This 8 week programme will equip you with your own wellness toolbox, as well as looking at daily maintenance and action plans in a safe and secure environment.
Contact organisation for access to this service - registration is available on their website for this service.