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Stress Management Programme

Help offered

The staff learn in this programme how to identify unhealthy stress under different indicators in how we think, feel, act and display physical symptoms. They become empowered in managing stress through focusing on where zones of ‘personal space’ have depreciated in worth and where ‘healthy boundaries’ have weakened in different aspects of their personal and professional lives.

How to access this support

Contact organisation for access to this service.

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