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Promotion of LIFEMAPS Mental Health Model (How to Cope with Ups and Downs in Life)
Youth Action Northern IrelandHelp offered
LIFEMAPS is a mental health model, that harnesses valuable techniques in how to cope with the ups and downs of life. LIFEMAPS is an acronym for 8 interlinked concepts that describe a full approach to developing positive mental health: Learning, Intrinsic Motivation, Flow, Emotions, Mindfulness, Accomplishments, Purpose, Social Connections. All info: https://www.youthaction.org/lifemaps
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Visit service's website for access to LIFEMAPS.
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