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Art Therapy - Helping People Express Their Feelings

Help offered

This is not about creating great works of art; it is a way of helping people express how they feel when words are not enough. Art therapy affords the opportunity for self-expression, reflection and communication that may help with developing greater self-understanding, increased coping skills, improved self-esteem, confidence, and reduced feelings of stress and anxiety.

How to access this support

If you feel you would benefit from one of our services and you wish to self-refer, you can do so by calling us on 02890755070. During this call we will take some details and arrange a convenient time for your one-hour assessment with a member of our counselling team. You can also contact us by email via: [email protected]

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