Art Therapy - Helping People Express Their Feelings and Deal with Their Emotional Problems

Art Therapy enables individuals of all ages to work through difficult issues that hold them back from realising their full potential, in a safe and confidential setting. It can be helpful for those who find it difficult to express thoughts and feelings verbally through traditional talking therapies. At Jigsaw we provide children and young people with an easier and more familiar way to understand and express their feelings. 

Art making encourages the expression of thoughts and feelings without having to use words.

Art Therapy is not about ‘being good at art’. You need no previous skill or special ability in art making.

Following an initial assessment meeting, your child will be offered 6 sessions of Art Therapy. Following review there may then be the option to continue. Each session will last for 45 minutes. Contact organisation for access to this service.