Online / Virtual Seminar Training/Advice Workshop
Event

Living With Anxiety Webinar 5th & 6th of October 11am - 12.30pm

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Belfast Recovery College

This course is delivered online via Microsoft Teams

This two-part webinar will help you develop an understanding of what anxiety is, why we experience it, and how it may affect us. We also explore practical strategies to manage it, including basic cognitive behavioural and relaxation techniques. If you or someone you know struggle(s) with anxiety or panic, including as a result of the Covid-19 pandemic, this course could be for you.

To register for this course please complete the attached forms and email through to [email protected]

Sector:
  • Advice services
  • Carers
  • Children and families
  • Education/training
  • Health and wellbeing

Date and Time

  • -
  • -

Location

MS Teams
Belfast
BT15 3HL
United Kingdom

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