Grudges: Letting Go of Bitterness
SRH Counselling Services
Grudges are not restricted by gender, age, class or ethnicity. We have all known grudges; by holding them ourselves, knowing someone who has held one or have been on the receiving end of a person’s grudge. Grudges can be deep and last a lifetime. This workshop will explore from a psychodynamic perspective why we choose to keep wounds open and active, choosing to live in the past. What keeps us stuck when we actually want to move on and be free?
Susan Harvey has been a praticising counsellor for 23 years and works with children, teens, adults, couples and families. Susan is also an experienced supervisor and lecturer.
- Health and wellbeing