Training/Advice Workshop
Event

Belfast Recovery College: Wellness Recovery Action Plan (WRAP)

Belfast Recovery College

Belfast Recovery College

Cost: FREE
Belfast Recovery College
WRAP is a self management tool, designed to support people to understand and manage their mental health. WRAP can be used to help support people deal with challenging situations. This course will assist you to identify what wellness tools work best for you and help you establish your own personalised Wellness Recovery Action Plan. (Duration of course: 2 days)

Belfast Recovery College:

Valuing the combined lived experience of mental health and professional knowledge we co-produce courses to improve the wellbeing of people in the community of Belfast. Recovery College students include service users, families, friends, carers, staff and those with an interest in wellbeing and mental health. A peer educator with lived experience of mental health and a staff educator with knowledge of the subject area facilitate the workshops.

Course Description:

Wellness Recovery Action Planning (WRAP) is an accredited course which aims to help individuals gain an understanding of their mental health, their potential triggers and how to maintain wellness over time. 

This course will help you deal with stresses and triggers as they arise by identifying wellness tools you can use. It will also help you develop plans if things go wrong in the future.

This course, whilst it's original purpose was to help those with mental illnesses manage their conditions, it can be of use to anyone, including service users, carers, health care staff and any individual who would like to develop a plan for aiding them in maintaining mental wellness

As with all of our courses, there is no need for referral, just download an enrolment form below, fill it in and email it to us at [email protected]

 

 

Sector:
  • Education/training
  • Health and wellbeing
Tags:
  • Mental health
  • recovery

Date and Time

  • -

Location

Belfast Recovery College, Lanyon Building, 10 North Derby Street, Belfast
Belfast
BT15 3HL
United Kingdom

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Contact Details

Belfast Recovery College

Lanyon Building

10 North Derby Street

Belfast 

Antrim 

BT15 3HL