AWARE Mood Walk Mid Ulster

Tickets and info: https://www.tickettailor.com/events/childrenslawcentre/1239813

Positive Steps Outdoors have an upcoming green therapy programme for this spring and summer, focusing on promoting positive mental health through nature walks with mindfulness-based coaching. Here are the key details: • Programme Structure: Half-day midweek and full-day weekend events offer flexibility. • Dates and Locations: Various scenic locations including Divis and Black Mountains, Donard Forest, Tollymore Forest Park, Mournes area and more with events from May to Sep 24. • Accessibility: Suitable for all fitness levels, no prior experience required. • Equipment Loaned: We can provide equipment as part of the fee for hassle-free walks.

🌟 SCALE NEW HEIGHTS FOR MENTAL HEALTH! 🌟 Take the leap and make a difference! Join us on Sunday 9 June to abseil down the iconic City Hotel Derry and show your support for those affected by depression, anxiety, and bipolar disorder 💛

Moving Forward gives you the tools to help you adjust to life beyond primary breast cancer treatment. We know it's not always ‘back to normal’ when you finish hospital treatment for primary breast cancer. Coping with the shock of a diagnosis, treatment and side effects, and worries about recurrence can make it difficult to readjust to the everyday. That’s why Moving Forward is here. Through supportive, open conversations in a safe, confidential space, you’ll connect with people who understand. And you’ll find the tools you need to feel more empowered, confident and in control. Ready to move forward with your life.