Online training course: Learn how to teach fun fitness and nutrition to children and young people

The Tots 2 teen fitness and nutrition program is an online course that teaches adults everything they need to know to deliver exciting, fun, and interactive age specific fitness and nutrition topics to children and young people. 

• The Fitness element of the program uses age-appropriate fun exercises and games to develop and enhance children's fundamental movements skills. 
• The Nutrition element of the program uses age specific, engaging and energetic games and activities to teach children key nutrition topics such as, the different food groups, where food comes from, my healthy plate, five or more fruits and vegetables a day, healthy and unhealthy fat sources, food is fuel, food portion sizes, and lots more. 

Once you have completed the online course you will know exactly how to teach fitness and nutrition to your own children or become a tots 2 teen class leader and teach lessons to children and young people within your community.

Visit the website to find out more and to enrol onto the course.