Physical, Mental and Eemotional Wellbeing Through Art Therapy: Carlisle House, New LodgeCarlisle House
Research has shown that the creative act can help towards the recovery process by improving and enhancing the physical, mental and emotional well being of individuals. This is not about having artistic ability; it is simply about using paints, chalk or collage to communicate and express thoughts and feelings. It can help with increasing self-awareness, improving self-esteem, reducing anxiety, etc.
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