54.611933155693, -5.9286813830284

Mindfulness training to relieve stress

AWARE

40-44 Duncairn Gardens, Belfast BT15 2GG

Type of support for people

  • Emotional or social support (e.g. befriending)

Help offered for organisations

  • Information and advice
  • Other
Help offered

AWARE is delighted to offer a series of free online ‘Introduction to Mindfulness’ sessions in partnership with the Community Foundation Northern Ireland and the Bank of Ireland. We are running ten sessions a week for twelve weeks, starting on Monday, 11th May 2020. You can join as little or as many sessions as you like! 

How to access this support

https://www.aware-ni.org/intro-to-mindfulness

 

https://www.annecostellomindfulness.com/

Contact Name
Anne Costello
Email Address
Telephone number