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Exercise in the Water (Rehabilitation): Lisnasharragh Leisure Centre, East Belfast
Jigsaw NIHelp offered
Jigsaw NI has two exercise in the water groups, both held at Lisnasharragh LC on Thursdays. Groups are made up of both genders. A qualified instructor works with service users individually and sets exercises designed to assist rehabilitation. The instructor also encourages participants and works on building their confidence in the water.
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