Events

A free video based training workshop for anyone caring in a personal capacity for someone with an eating disorder. Along with others who are caring for someone with an eating disorder, you’ll learn new skills from an experienced eating disorder clinician. Provides a working knowledge of eating disorders and how they impact the brain and influence your loved one’s thoughts, feelings, and behaviour. This project is funded by the NI Carers’ Support Fund.

Everyone struggling to understand and access their Healthcare System is welcome. We serve the vulnerable and underserved, who struggle to understand and access healthcare resulting in low healthcare outcomes and increased medical errors and deaths. This includes migrants, including the undocumented, refugees, elderly people as well as people with long-term chronic health conditions, and disabled people who cannot easily access health resources. Monthly workshops can be accessed through https://humanhealthproject.org/workshops/.

Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening – Medically documented.

A lecture about spiritual healing and help through the teaching of Bruno Groening.

This is a 4-hour online CPD Training for Pilates Teachers on how to help clients with stress and trauma and add relaxation/meditation activities to your classes.

This practical training programme will equip service and project leads with the tools and skills they need to evaluate the impact of their service or intervention in a meaningful way. It is suitable for those who need to understand the basics of evaluation, and those who need to enhance their skills in analysing and reporting data to be able to tell their story. The programme is split into 3 sessions, and you can choose to attend online or in person - you can attend an individual session or all 3 depending on your knowledge and experience.

An exclusive, complimentary and interactive workshop for community and voluntary organisations ran by local technology company Nomad Digital. Specialising in developing a digital strategies and leveraging tools in a cost effective, and sustainable way. Sign up below!

Documentary film: The phenomenon Bruno Groening - His words banish illness.

This 2-hour online training course is designed to assist employers in developing safe, fair, and consistent recruitment practices and better understand what having a conviction means when it comes to employment. It will help them to ensure compliance with legislative requirements, assess risks, dispel myths concerning people with convictions, and enable employers to make informed decisions when deciding whether to employ people with convictions. 

The UK government set out a target, enshrined in the Climate Change Act (2008), to achieve net zero greenhouse gas emissions across the whole of the UK by 2050. Decarbonising homes is central to achieving that target and there is an urgent need to address the carbon emissions produced in heating and powering domestic properties. While the electricity powering lighting and appliances is decarbonising fast, the majority of homes still rely on burning fossil fuels for heating, hot water and cooking. This course will provide an introduction to the role domestic scale renewable technologies can play in reducing carbon emissions. It will provide a non-technical explanation of how the technologies work, the factors to consider when installing these technologies, costings, potential carbon savings and their advantages and drawbacks.

In this Workshop we will cover: – Biomechanics of the squat (anatomy, assessment, interventions & considerations) – Stress, anxiety and depression: What is the difference? – Covering signs, symptoms and when to worry – Prevalence of Mental Health Conditions – Evidence Based Practice: What does the research say? – Physical Activity Approaches and Guidelines for MHC – Learn the main phases associated with each of the Olympic lifts and typical problems experienced. The lifts included are the clean, the jerk, and the snatch.

Moving Forward gives you the tools to help you adjust to life beyond primary breast cancer treatment. We know it's not always ‘back to normal’ when you finish hospital treatment for primary breast cancer. Coping with the shock of a diagnosis, treatment and side effects, and worries about recurrence can make it difficult to readjust to the everyday. That’s why Moving Forward is here. Through supportive, open conversations in a safe, confidential space, you’ll connect with people who understand. And you’ll find the tools you need to feel more empowered, confident and in control. Ready to move forward with your life.

A documentary film giving a broad overview of the worldwide activities of the Bruno Groening Circle of Friends.

Pilates Matwork is taking the wellness world by storm. But what do you do for those clients who cannot actually make it to the mat? Join Pilates Trainer Victoria Cunningham for this workshop to learn how to adapt Pilates Matwork Exercises for clients who need more accessible options.

Moving Forward gives you the tools to help you adjust to life beyond primary breast cancer treatment. We know it's not always ‘back to normal’ when you finish hospital treatment for primary breast cancer. Coping with the shock of a diagnosis, treatment and side effects, and worries about recurrence can make it difficult to readjust to the everyday. That’s why Moving Forward is here. Through supportive, open conversations in a safe, confidential space, you’ll connect with people who understand. And you’ll find the tools you need to feel more empowered, confident and in control. Ready to move forward with your life.

This is a 4-hour in-person CPD Training for Pilates Teachers on how to add small balls and equipment into your Matwork classes which incorporates: · the Magic Circle · Prickle Stimulating Balls · the Bender Ball · the Foam Roller

By the end of the course participants will be able to understand the concept of Self-Myofascial Release and the role of fascia within the body and reasons why it becomes tight and understanding the concept of trigger points. Participants will have an understanding of why SMR should be employed as well as when is most beneficial to use SMR. They will also gain an understanding of what happens during SMR within the tissue fibres. Participants will be able to identify suitable equipment to use and know how to perform SMR on various muscles within the body. And finally the participants will know some of the contraindications that would prevent a person from undertaking SMR.

Resistance training has long been a method used to increase athletic capacity in terms of endurance, muscle mass and strength (McGuigan, M., R., 2012). Additionally, there are techniques that are appropriate in developing power in advanced clients and have been shown to be superior to more traditional resistance training techniques (Suchomel, 2017). Selection of these weightlifting techniques for use as an advanced training modality in power production have shown to be effective in clients and should be implemented (Tricoli, V., et al 2005).