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This qualification provides learners with knowledge and skills to apply reliable, evidence-based nutritional science and healthy eating recommendations. Learners will gain an understanding of nutritional science and their application to exercise, sport and athletic performance. This includes the limitations and risks of supplements and performance aids, and the importance of hydration for sports performance. Working within their scope of practice, learners will be able to support their clients in their understanding of the relevance of official guidelines to personal food preferences and needs, including for health and wellbeing, weight management and sports performance.

Aims: To develop the exercise professional’s understanding of mental health conditions and the benefits of activity and positive lifestyle behaviours. Outcome: You will be able to plan, deliver, and evaluate activity sessions in the community and/or clinical settings with clients with a range of mental health conditions.

The purpose of this qualification is to enable learners to develop the knowledge and skills so they can engage, facilitate, educate and support clients in a gym or health club environment. Completing this qualification allows learners to access Gym Instructor jobs. *This Course is completed via Blended Learning (Home Study and Tutorials). *As this is a Practical based qualification you will need to be available to travel to our offices in Queen’s University Belfast, Northern Ireland for practical tutorials and assessments. *This is a Blended Learning qualification that can be started at any time.

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management. *This Course is completed via Blended Learning (Home Study and Tutorials). *As this is a Practical based qualification you will need to be available to travel to our offices in Queen’s University Belfast, Northern Ireland for practical tutorials and assessments.

Moving Forward gives you the tools to help you adjust to life beyond primary breast cancer treatment. We know it's not always ‘back to normal’ when you finish hospital treatment for primary breast cancer. Coping with the shock of a diagnosis, treatment and side effects, and worries about recurrence can make it difficult to readjust to the everyday. That’s why Moving Forward is here. Through supportive, open conversations in a safe, confidential space, you’ll connect with people who understand. And you’ll find the tools you need to feel more empowered, confident and in control. Ready to move forward with your life.

This qualification is suitable for learners holding a Level 2 qualification in Gym Instruction or equivalent who wish to progress to a career as a professional Personal Trainer on an employed or self-employed basis. *This Course is completed via Blended Learning (Home Study and Tutorials). *As this is a Practical based qualification you will need to be available to travel to our offices in Queen’s University Belfast, Northern Ireland for practical tutorials and assessments.

The learner will be able to recognise the skills, knowledge and competence required in order to work with ante and post natal clients in an unsupervised manner. There will be focus on the considerations for safe and effective exercise and how to plan and adapt exercise for these particular clients.

This qualification is for those who wish to be able to plan and deliver safe and effective weight management programmes to members of the population with Obesity, Diabetes Mellitus and/or Metabolic Syndrome.