Workshop
Event
Spring Clean Your Life
At One Wellbeing
Cost:
£5
An interactive two hour workshop using life coaching, CBT and Mindfulness principles to encourage small changes that can have a big impact on peoples lives.
Spring is a wonderful time of growth and positivity - harness this for yourself and leave this event inspired to make the change.
Come along to this exciting event to learn more about why we sometimes get stuck in a rut. And even better - learn how to make the small changes that can really help you to move forward with energy and positivity.
This event draws from the core principles of Coaching, Cognitive Behavioural Therapy and Mindfulness as a way to promote wellbeing and change.
Sector:
- Health and wellbeing
Date and Time
- -
Location
Portglenone Community Centre
Gortgole Road
Portglenone
BT44 8HT
United Kingdom
Contact Details
Siobhan Kearney
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