HIIT for JUDO
Lear Training and The Judo Academy partnered up to bring you HIIT for Judo that can be done by individuals, friends, and families. Start seeing results with short effective HIIT fitness workouts that can be completed by anyone, anywhere, anytime.
Get in shape and feel good this year by joining our new online fitness programme that includes lots of educational content.
This is a new class we created to develop complete fitness through Judo based movements and a variety of other exercises with gradual progressing workout intensities.
- Children and families
- Health and wellbeing
- Older people
- Young people