Bernadette McPhillips

Stress Management Training and Holistic Energy Care

Training is available for those who are themselves carers of others or in a stressful workplace situation. The course looks at the causes of stress, ways in which these can be managed better whilst giving many practical tools to help in every day situations.

This course can be held in a series of workshops or tailored to suit your specific needs.

Natural Spiritual Healing

This is a gentle yet powerful experience which will help participants restore balance.

If you are interested in an alternative approach to releiving stress please contact Bernadette McPhillips tel: 00353 2145964