Walking for Life with Cancer Focus - Belfast

Cancer Focus Northern Ireland, the new name for the Ulster Cancer Foundation, is holding a walk on Saturday 16th March at Sir Thomas and Lady Dixon Park, for anyone who has been affected by cancer.

The walk will begin at 10.30am and the group will meet in the car park beside the cafe. There is a choice of going on either a 2 or 4 mile walk depending on preference – just make your choice on the day. Cancer Focus walks are free of charge and they are open to people currently undergoing cancer treatment as well as those who have completed their treatment.

Liz Atkinson, Head of Care Services, Cancer Focus, said, “Research shows that cancer patients who engage in moderate exercise while under-going treatment suffer less from the debilitating affects of fatigue. Fatigue is one of the most commonly reported symptoms affecting cancer patients and has the greatest impact on quality of life. Our walking groups follow a slow and progressive walking programme that allows the body to gradually rebuild its normal levels of fitness.

“It is a great opportunity to meet new people and chat to others who are in a similar situation. We also encourage participants to bring a friend or family member.” If you would like to join a Cancer Focus Northern Ireland walking group, or if you’d like to volunteer as a leader, please contact Morag Chambers on 028 9066 3281 or email [email protected] For more information on Cancer Focus click on www.cancerfocusni.org or follow us on Facebook or Twitter @CancerFocusNI