Stress Awareness
Trainsafe UK
We all experience stress at some stage in our life – some of us thrive in stress. Sadly 1 in 5 people in Northern Ireland experience mental health problems which may be caused by stress.
What is the Course?
Relax your Life – Stress Awareness
As a Training Organisation, The Training and Recruitment House is accredited by HABC/CIEH/FAA. This course leads to certification in the CIEH Level 2 Award in Stress Awareness.
What can I do once I complete the Course?
On successful completion of this Course you will be able to identify areas which will cause stress in life as well as how to recognise the signs and deal with stress in the workplace.
How long does the Course take?
The Course takes around 3 hours in total. It is normally delivered over a half day or 1 evening.
We can also tailor this course to include tasters of therapies such as pilates, reflexology, Indian Head Massage and Reiki.(*)
How do I book onto the Course?
Contact us on 02838 39 45 80 or you can book your place Online.
You can also email us at [email protected]
How much does the Course cost?
£55 including VAT per person
Special Offers are available for Group Bookings
Where is the Course held?
The Course is held in our offices at 51 Church Street, Portadown. We can also come to Your Premises
Is there a test at the end of the Course?
Yes there is a self-reflection on workplace stress to complete.
How is the Course delivered? What will I learn?
The Course is very interactive and you will be supplied with all materials. You will learn about the HSE Management Standards, types of stress, reactions to stress and coping with stress.
Stress Awareness
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