Workshop
Event
Mindfulness Workshop North Down Community Resource Centre
AWARE
Cost:
£10
Awaken your senses, increase your awareness and reduce your stress levels.
Two hour Mindfulness Workshop delivered by Mindfulness Practitioner - Frank Liddy.
This workshop will give you an insight into what Mindfulness is about and is suitable for those who would like to know more how to learn the skills to reduce stress and live more peacefully in the present moment. A perfect introduction to Mindfulness practice.
Date and Time
Location
North Down Community Resource Centre
5 Castle Park Road
Bangor
BT20 4TF
United Kingdom