Mind and Meditation Workshop, Lisburn

Eliminate stress with Breathing Techniques and Meditation.

Benefits
Eliminate Stress
Gain calmness and clarity
Improve Health - Physically-mentally-emotionally

How
Guided Meditation
Low impact Yoga
Knowledge of Mind-body-breath
Breathing techniques

Lisburn Workshop
Date: Saturday 28th Jan
Time : 10:00am-11:30am
Venue: bridge Community Center (Across Railway station)
50 Railway street, Lisburn BT28 1XP

Cost : Free. Pre-registration required by email or phone

Email : artoflivingni@gmail.com
Phone: 07895832194 / 02838398791

www.artofliving.org

Like us at www.facebook.com/artoflivingNI

Venue

Bridge Community Center, 50 Railway Street, Lisburn, BT281XP

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