Benefits
Eliminate Stress
Gain calmness and clarity
Improve Health - Physically-mentally-emotionally
How
Guided Meditation
Low impact Yoga
Knowledge of Mind-body-breath
Breathing techniques
Belfast Workshop
Date: Sunday 29th Jan
Time : 11:00am-12:30pm
Venue: Crescent Arts Center, 2-4 University Road, Belfast BT7 1NH
Cost : Free. Pre-registration required by email or phone
Email : artoflivingni@gmail.com
Phone: 07895832194 / 02838398791
Like us at www.facebook.com/artoflivingNI
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